Loved by users with  4.8 rating

Trainers charge you.
We pay you.

Workout plans in seconds, tailored to your goals.
Earn $MUSCLE rewards for every workout.

Free to download

Free to download
MuscleMind app — AI workout planner
Early feedback

What early users are saying

logsm9845

"The incentive plus custom workouts make this a unique motivator for those who need an extra kick in the pants to lift. I like it!"

JohnBJJGuy

"Love the concept of earning points that I can spend on real fitness products!"

50+ People already training smarter
800+ Workouts logged
10,000 $MUSCLE paid out
Sound familiar?

The reason you're not making progress

Most people want to build muscle... but they never see real gains. Why?

No structured plan

Random workouts lead to inconsistent results and slow muscle growth.

No progressive overload

Without tracking, muscles stop growing.

No accountability

Skipping workouts becomes too easy.

No long-term motivation

Once initial excitement fades, many plateau or give up.

The solution

An AI coach that adapts every single week

MuscleMind builds you a completely new workout plan every week based on what you've actually lifted the week before. Progressive overload is automatic. Your coach remembers every rep.

  • Weekly plan rebuilt from your performance data
  • Progressive overload built in
  • AI coach answers questions between sets
  • $MUSCLE rewards for every completed workout
MuscleMind adaptive workout plan card
What you get

Everything you need. Nothing you don't.

Read the training science behind MuscleMind →

Watch your plan build in seconds

Your AI Coach analyzes your progress and feedback to create the perfect workout week.

MuscleMind generates your workout plan

Get paid for every workout

Earn $MUSCLE and redeem for real discounts on fitness products.

MuscleMind Marketplace — earn rewards

Track every rep. Get real-time coaching.

Built-in tracker with real-time AI Coaching that ensures progressive overload.

MuscleMind workout tracker with AI coaching

Your plan evolves every week

AI adapts exercises, volume and intensity based on your performance and feedback.

MuscleMind adapts your plan every week
Getting started

Up and running in 3 steps

1

Choose your AI Coach

Tell your coach your goals, equipment, and training schedule. Takes under 2 minutes.

Choose your AI Coach
2

Get your personalized plan

Your Coach generates a complete weekly workout plan instantly, tailored to you. The plan updates every week.

Get your personalized plan
3

Train and earn rewards

Work out and earn $MUSCLE rewards. Spend your rewards on various offers in the Marketplace.

Train and earn rewards
Jelle Heijne, founder of MuscleMind
"I train twice a week and I never walk in wondering what to do anymore. I follow the plan, log my sets, and the app takes care of everything else. I'm making measurable progress, consistently, for the first time."

Jelle Heijne — founder of MuscleMind

Built by someone who had the same problem

2 months Consistent training streak
2×/week Gym sessions per week
0 missed Planned sessions skipped
+10 kg Bench Press 1RM increase
FAQ

Frequently asked questions

How does MuscleMind create my workout plan?

MuscleMind uses AI to generate a personalized workout plan every week based on your fitness level, available equipment, training goals, and - after your first week - your actual performance data. The plan automatically applies progressive overload, increasing volume and intensity based on what you logged the previous week.

What is the $MUSCLE rewards system?

$MUSCLE is MuscleMind's in-app reward currency. You earn $MUSCLE points every time you complete a workout, hit a streak or break a PR. Accumulated points can be redeemed in the Marketplace for discounts on fitness-related products. The more consistently you train, the more you earn.

Is MuscleMind free?

Yes, MuscleMind has a free tier with core features. If you want to unlock the updated second week you need to upgrade to Premium. Premium plans start at €14.99/month or €69.99/year.

What is progressive overload and how does MuscleMind handle it?

Progressive overload is the principle that you must gradually increase training stress over time to keep getting stronger. MuscleMind automates this: every weekly plan is built from your previous week's logged data, so weights and volume increase automatically without you needing to track or calculate anything manually.

Is MuscleMind available on Android?

Yes. MuscleMind is available on both iOS (App Store) and Android (Google Play) for free.

How is MuscleMind different from other AI workout apps?

Most AI workout apps generate a plan once and never change it. MuscleMind rebuilds your entire weekly plan every week based on what you actually did the previous week. The AI coach also remembers every rep, set, and feedback you've ever given it, so the plan gets smarter the longer you use it.

Start earning rewards for your workouts

Download for free. No subscription required to start. Cancel anytime.